Andy M 10000m row
10,000m
Meters
39:06.5
Time
1:57.3
Pace
684
Calories
160
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 126 |
June 10, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.5 | 10,000m | 1:57.3 | 217 | 1045 | 21 | 160 |
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 21 | 154 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 22 | 163 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 22 | 157 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 21 | 157 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 23 | 170 |
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Workout Graph
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12h fast