Andy M 10000m row
10,000m
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 160 |
June 11, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000m | 1:59.7 | 204 | 1001 | 20 | 151 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 20 | 139 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 21 | 153 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 21 | 143 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 21 | 156 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
38h fast