Andy M 22:46 row
5,011m
Meters
22:46.9
Time
2:16.3
Pace
293
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 255 |
| Stroke Count | 646 |
| Drag Factor | 157 |
June 16, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,011m | 2:16.3 | 138 | 774 | 255 | 128 |
| 5:00.0 | 394m | 6:20.7 | 6 | 321 | 18 | 98 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 128 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 141 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 136 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 124 |
| 119305:01:36.5 | 634m | 94098:09:47.5 | 0 | 300 | 19 | 145 |
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Workout Graph
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44h fast