Andy M 10000m row
10,000m
Meters
41:08.3
Time
2:03.4
Pace
642
Calories
142
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 157 |
June 20, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.3 | 10,000m | 2:03.4 | 186 | 940 | 19 | 142 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 20 | 135 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 20 | 143 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 20 | 144 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 20 | 145 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 19 | 145 |
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Workout Graph
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21h fast