Andy M 3:09 row
516m
Meters
3:09.9
Time
3:04.0
Pace
26
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 154 |
July 07, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 516m | 3:04.0 | 56 | 493 | 17 | 107 |
| 3:09.9 | 517m | 3:03.6 | 57 | 494 | 17 | 107 |
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CD