Andy M 41:03 row
10,005
Meters
41:03.7
Time
2:03.1
Pace
641
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 158 |
July 09, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.7 | 10,005 | 2:03.1 | 188 | 945 | 19 | 136 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 124 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 132 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 134 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 136 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 139 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 137 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 136 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 140 |
| 41:03.7 | 256 | 2:04.4 | 182 | 925 | 19 | 146 |
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Workout Graph
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20h fast