Andy M 1:00:00 row
14,498
Meters
1:00:00.0
Time
2:04.1
Pace
926
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 157 |
July 14, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,498 | 2:04.1 | 183 | 926 | 926 | 20 | 140 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 945 | 189 | 20 | 134 |
| 24:00.0 | 2,900 | 2:04.1 | 183 | 925 | 185 | 20 | 137 |
| 36:00.0 | 2,898 | 2:04.2 | 183 | 925 | 185 | 20 | 142 |
| 48:00.0 | 2,891 | 2:04.5 | 181 | 920 | 184 | 20 | 144 |
| 1:00:00.0 | 2,880 | 2:05.0 | 179 | 915 | 183 | 20 | 144 |
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20h fast