Andy M 11:01 row
2,515m
Meters
11:01.0
Time
2:11.4
Pace
151
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 156 |
July 20, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.0 | 2,515m | 2:11.4 | 154 | 830 | 19 | 112 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 126 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 101 |
| 11:01.0 | 222m | 2:17.3 | 135 | 764 | 18 | 110 |
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WU