Andy M 11:38 row
2,007m
Meters
11:38.9
Time
2:54.1
Pace
103
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 155 |
July 20, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 2,007m | 2:54.1 | 66 | 528 | 17 | 117 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 107 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 118 |
| 11:38.9 | 348m | 2:22.0 | 122 | 719 | 18 | 128 |
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CD