Andy M 13:13 row
3,016m
Meters
13:13.4
Time
2:11.5
Pace
184
Calories
122
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 19 |
Stroke Count | 7 |
Drag Factor | 155 |
July 22, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:13.4 | 3,016m | 2:11.5 | 154 | 829 | 19 | 122 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 126 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 130 |
13:13.4 | 629m | 2:33.7 | 96 | 631 | 18 | 112 |
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WU