Andy M 2x1800m/4:00r row
3,600
Meters
13:13.2
Time
1:50.1
Pace
264
Calories
167
Heart Rate
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 21:13.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 156 |
July 22, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.2 | 3,600 | 1:50.1 | 262 | 1200 | 22 | 167 |
| 6:36.7 | 1,800 | 1:50.1 | 262 | 1200 | 22 | 164 |
| 6:36.5 | 1,800 | 1:50.1 | 262 | 1201 | 23 | 171 |
| r1,852 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16h fast. Heavy night. Lack of sleep.