Andy M 31:34 row
6,064
Meters
31:34.1
Time
2:36.1
Pace
329
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 134 |
July 24, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.1 | 6,064 | 2:36.1 | 92 | 625 | 329 | 18 | 110 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 18 | 104 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 | 111 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 121 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 121 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 114 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 18 | 101 |
| 31:34.1 | 272 | 2:52.9 | 68 | 497 | 13 | 17 | 98 |
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CD