Andy M 25:59 row
5,517m
Meters
25:59.4
Time
2:21.3
Pace
314
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 153 |
July 27, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,517m | 2:21.3 | 124 | 726 | 19 | 121 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 124 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 134 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 115 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 127 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 113 |
| 25:59.4 | 200m | 2:28.5 | 107 | 667 | 18 | 116 |
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CD