Andy M 2x500m/1:00r row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
79
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,073m |
| Overall Time | 5:28.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 154 |
July 30, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 24 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 24 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 26 | |
| r73m |
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Workout Graph
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