Andy M 1:00:00 row
14,395
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 154 |
August 07, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,395 | 2:05.0 | 179 | 914 | 914 | 20 | 135 |
| 12:00.0 | 2,888 | 2:04.6 | 181 | 920 | 184 | 20 | 130 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 920 | 184 | 20 | 133 |
| 36:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 20 | 135 |
| 48:00.0 | 2,866 | 2:05.6 | 177 | 905 | 181 | 20 | 139 |
| 1:00:00.0 | 2,873 | 2:05.3 | 178 | 910 | 182 | 20 | 141 |
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20h fast