Andy M 11:05 row
2,006m
Meters
11:05.4
Time
2:45.8
Pace
105
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 152 |
August 08, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,006m | 2:45.8 | 77 | 564 | 17 | 116 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 17 | 108 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 121 |
| 11:05.4 | 214m | 2:32.8 | 98 | 637 | 17 | 119 |
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CD