Andy M 49:44 row
12,011m
Meters
49:44.3
Time
2:04.2
Pace
764
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 155 |
August 11, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.3 | 12,011m | 2:04.2 | 183 | 928 | 19 | 134 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 124 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 128 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 134 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 137 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 138 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 137 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 141 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 137 |
| 49:44.3 | 1,121m | 2:06.8 | 172 | 890 | 20 | 140 |
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Workout Graph
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21h fast