Andy M 11:28 row
2,010m
Meters
11:28.4
Time
2:51.2
Pace
106
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 154 |
August 15, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,010m | 2:51.2 | 70 | 539 | 18 | 121 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 18 | 104 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 | 128 |
| 11:28.4 | 316m | 2:19.8 | 128 | 740 | 20 | 131 |
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CD