Andy M 8:30 row
2,012m
Meters
8:30.0
Time
2:06.7
Pace
126
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 154 |
August 23, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,012m | 2:06.7 | 172 | 891 | 20 | 119 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 124 |
| 8:30.0 | 805m | 2:10.4 | 158 | 842 | 20 | 115 |
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WU