Andy M 50:03 row
12,012m
Meters
50:03.8
Time
2:05.0
Pace
759
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 154 |
August 27, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.8 | 12,012m | 2:05.0 | 179 | 916 | 19 | 134 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 124 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 131 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 133 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 133 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 133 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 135 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 137 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 136 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 139 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 138 |
| 50:03.8 | 11m | 2:52.7 | 68 | 533 | 138 |
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Workout Graph
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45h fast