Andy M 9:03 row
2,016m
Meters
9:03.4
Time
2:14.7
Pace
120
Calories
103
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 157 |
August 28, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,016m | 2:14.7 | 143 | 792 | 20 | 103 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 112 |
| 9:03.4 | 839m | 2:25.0 | 115 | 694 | 20 | 94 |
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WU