Andy M 3x2000m/3:00r row
6,000m
Meters
24:25.0
Time
2:02.0
Pace
397
Calories
140
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,460m |
| Overall Time | 33:25.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 146 |
August 31, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.0 | 6,000m | 2:02.0 | 192 | 962 | 21 | 140 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 | 121 |
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 24 | 172 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 20 | 129 |
| r460m |
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Workout Graph
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18h fast