Andy M 12:20 row
2,106m
Meters
12:20.8
Time
2:55.8
Pace
107
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 145 |
September 02, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.8 | 2,106m | 2:55.8 | 64 | 521 | 17 | 111 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 18 | 109 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 18 | 114 |
| 12:20.8 | 428m | 2:44.4 | 79 | 570 | 17 | 111 |
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CD