Andy M 51:07 row
12,008m
Meters
51:07.6
Time
2:07.7
Pace
743
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 144 |
September 07, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.6 | 12,008m | 2:07.7 | 168 | 878 | 19 | 136 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 124 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 129 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 131 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 132 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 138 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 139 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 141 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 143 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 145 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 141 |
| 51:07.6 | 248m | 2:16.2 | 138 | 775 | 18 | 139 |
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20h fast