Andy M 30:20 row
6,012m
Meters
30:20.6
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 146 |
September 18, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 6,012m | 2:31.4 | 101 | 647 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 30:20.6 | 67m | 2:33.7 | 96 | 631 | 15 |
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CD