Andy M 11:11 row
2,620m
Meters
11:11.0
Time
2:08.0
Pace
163
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 136 |
September 21, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,620m | 2:08.0 | 167 | 873 | 20 | 111 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 129 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 102 |
| 11:11.0 | 245m | 2:24.8 | 115 | 695 | 19 | 104 |
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WU