Andy M 5000m row
5,000m
Meters
18:42.2
Time
1:52.2
Pace
357
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 138 |
September 21, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 5,000m | 1:52.2 | 248 | 1152 | 22 | 165 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 23 | 163 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 23 | 167 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 23 | 170 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 22 | 160 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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22h fast