Andy M 17:43 row
3,517m
Meters
17:43.8
Time
2:31.2
Pace
191
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 139 |
September 21, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.8 | 3,517m | 2:31.2 | 101 | 648 | 19 | 118 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 112 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 117 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 121 |
| 17:43.8 | 569m | 2:23.9 | 117 | 703 | 19 | 125 |
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CD