Andy M 52:56 row
12,509m
Meters
52:56.8
Time
2:06.9
Pace
778
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1057 |
| Drag Factor | 134 |
September 22, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.8 | 12,509m | 2:06.9 | 171 | 888 | 19 | 130 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 125 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 128 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 127 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 128 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 130 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 129 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 132 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 132 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 135 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 132 |
| 52:56.8 | 684m | 2:09.2 | 162 | 858 | 19 | 132 |
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20h fast