Andy M 10x600m/1:00r row

6,000m

Meters

21:27.1

Time

1:47.2

Pace

452

Calories

160

Heart Rate

Rest Distance792m
Rest Time10:00.0
Overall Distance6,792m
Overall Time31:27.1
Average Watts284
Calories Per Hour1276
Stroke Rate24
Stroke Count638
Drag Factor148

September 26, 2021 18:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20h fast

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:27.1 6,000m 1:47.2 284 1276 24 160
2:09.6 600m 1:48.0 278 1256 24 150
2:08.9 600m 1:47.4 282 1271 24 155
2:08.2 600m 1:46.8 287 1287 24 157
2:09.0 600m 1:47.5 282 1269 24 160
2:09.2 600m 1:47.6 280 1265 24 160
2:09.4 600m 1:47.8 279 1260 24 161
2:09.4 600m 1:47.8 279 1260 24 164
2:09.2 600m 1:47.6 280 1265 24 163
2:09.4 600m 1:47.8 279 1260 24 164
2:04.7 600m 1:43.9 312 1373 26 174
r792m

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Workout Graph

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