Andy M 53:08 row
12,510m
Meters
53:08.9
Time
2:07.4
Pace
775
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1071 |
| Drag Factor | 146 |
September 30, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.9 | 12,510m | 2:07.4 | 169 | 881 | 19 | 133 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 132 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 133 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 132 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 135 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 137 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 136 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 135 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 137 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 131 |
| 53:08.9 | 731m | 2:09.2 | 162 | 858 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45h fast