Andy M 3x2000m/3:00r row
6,000m
Meters
24:29.1
Time
2:02.4
Pace
394
Calories
136
Heart Rate
Rest Distance | 719m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,719m |
Overall Time | 33:29.1 |
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 21 |
Stroke Count | 617 |
Drag Factor | 146 |
October 02, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 21 | 136 |
8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 | 111 |
7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 24 | 168 |
8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 21 | 129 |
r719m |
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Workout Graph
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19h fast