Andy M 11:13 row
2,511m
Meters
11:13.2
Time
2:14.0
Pace
149
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 148 |
October 09, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.2 | 2,511m | 2:14.0 | 145 | 800 | 19 | 107 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 113 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 103 |
| 11:13.2 | 265m | 2:18.1 | 133 | 757 | 19 | 105 |
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