Andy M 17:48 row
4,007m
Meters
17:48.2
Time
2:13.2
Pace
238
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 144 |
October 11, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.2 | 4,007m | 2:13.2 | 148 | 808 | 20 | 109 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 115 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 98 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 111 |
| 17:48.2 | 636m | 2:12.2 | 151 | 820 | 20 | 115 |
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