Andy M 16:20 row
3,509
Meters
16:20.0
Time
2:19.6
Pace
201
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 147 |
October 11, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.0 | 3,509 | 2:19.6 | 129 | 742 | 201 | 20 | 127 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 139 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 120 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 124 |
| 16:20.0 | 290 | 2:17.9 | 133 | 759 | 17 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD