Andy M 15:20 row
3,509m
Meters
15:20.5
Time
2:11.1
Pace
212
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 146 |
October 13, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,509m | 2:11.1 | 155 | 833 | 19 | 110 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 109 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 102 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 116 |
| 15:20.5 | 76m | 2:14.8 | 143 | 791 | 15 | 116 |
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WU