Andy M 25:42 row
5,000m
Meters
25:42.0
Time
2:34.2
Pace
267
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 144 |
October 20, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,000m | 2:34.2 | 95 | 628 | 19 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 127 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 122 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 121 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 116 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 114 |
| 25:42.0 | 131m | 2:40.3 | 85 | 592 | 17 | 112 |
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