Andy M 10000m row
10,000m
Meters
37:32.2
Time
1:52.6
Pace
712
Calories
163
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 149 |
October 23, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.2 | 10,000m | 1:52.6 | 245 | 1143 | 22 | 163 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 22 | 147 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 22 | 157 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 22 | 154 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 23 | 163 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 22 | 162 |
| 3:45.7 | 6,000m | 1:52.8 | 244 | 1138 | 22 | 166 |
| 3:46.0 | 7,000m | 1:53.0 | 243 | 1134 | 23 | 166 |
| 3:46.2 | 8,000m | 1:53.1 | 242 | 1132 | 23 | 169 |
| 3:45.6 | 9,000m | 1:52.8 | 244 | 1139 | 23 | 172 |
| 3:40.5 | 10,000m | 1:50.2 | 261 | 1198 | 24 | 176 |
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Workout Graph
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18h fast