Andy M 10000m row
10,000
Meters
37:32.2
Time
1:52.6
Pace
712
Calories
163
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Stroke Count | 848 |
| Drag Factor | 149 |
October 23, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.2 | 10,000 | 1:52.6 | 245 | 1138 | 712 | 22 | 163 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 72 | 22 | 147 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 22 | 157 |
| 3:46.3 | 3,000 | 1:53.1 | 242 | 1129 | 71 | 22 | 154 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 23 | 163 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1111 | 70 | 22 | 162 |
| 3:45.7 | 6,000 | 1:52.8 | 244 | 1132 | 71 | 22 | 166 |
| 3:46.0 | 7,000 | 1:53.0 | 243 | 1130 | 71 | 23 | 166 |
| 3:46.2 | 8,000 | 1:53.1 | 242 | 1129 | 71 | 23 | 169 |
| 3:45.6 | 9,000 | 1:52.8 | 244 | 1132 | 71 | 23 | 172 |
| 3:40.5 | 10,000 | 1:50.2 | 261 | 1191 | 73 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18h fast