Andy M 1:00:00 row
14,349
Meters
1:00:00.2
Time
2:05.4
Pace
979
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 146 |
October 27, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 14,349 | 2:05.4 | 177 | 910 | 19 | 130 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 125 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 125 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 126 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 126 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 126 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 128 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 132 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 137 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 134 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 134 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 135 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 137 |
| 1:00:00.2 | 1 | 1:40.0 | 350 | 1504 | 137 |
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Workout Graph
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42h fast