Andy M 1:00:00 row
14,206m
Meters
1:00:00.4
Time
2:06.7
Pace
885
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 144 |
November 02, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 14,206m | 2:06.7 | 172 | 891 | 20 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 125 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 126 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 129 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 127 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 129 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 136 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 136 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 135 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 140 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 141 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 142 |
| 1:00:00.4 | 1m | 3:20.0 | 44 | 450 | 142 |
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18h fast