Andy M 24:21 row
5,002m
Meters
24:21.2
Time
2:26.0
Pace
278
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 143 |
November 02, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.2 | 5,002m | 2:26.0 | 112 | 686 | 19 | 121 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 125 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 127 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 101 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 117 |
| 24:21.2 | 953m | 2:17.0 | 136 | 768 | 19 | 137 |
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Workout Graph
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