Andy M 1:00:01 row
14,257m
Meters
1:00:01.1
Time
2:06.2
Pace
893
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1207 |
| Drag Factor | 146 |
November 08, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 14,257m | 2:06.2 | 174 | 897 | 19 | 128 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 118 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 125 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 126 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 127 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 128 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 130 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 129 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 132 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 131 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 133 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 133 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 132 |
| 1:00:01.1 | 2m | 4:35.0 | 17 | 357 | 132 |
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Workout Graph
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15h fast