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Andy M 1:00:04 row

14,324

Meters

1:00:04.9

Time

2:05.8

Pace

899

Calories

131

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count1178
Drag Factor143

November 10, 2021 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

21h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.9 14,324 2:05.8 176 904 899 19 131
5:00.0 1,219 2:03.0 188 946 78 20 123
10:00.0 1,217 2:03.2 187 943 78 20 129
15:00.0 1,211 2:03.8 184 933 77 20 123
20:00.0 1,205 2:04.4 181 924 77 20 128
25:00.0 1,199 2:05.1 179 915 76 20 131
30:00.0 1,200 2:05.0 179 916 76 20 132
35:00.0 1,191 2:05.9 175 902 75 20 133
40:00.0 1,186 2:06.4 173 895 74 20 131
45:00.0 1,172 2:07.9 167 874 72 19 133
50:00.0 1,171 2:08.0 167 873 72 20 135
55:00.0 1,176 2:07.5 169 880 73 19 133
1:00:00.0 1,163 2:08.9 163 861 71 19 136
1:00:04.9 14 2:55.0 65 524 0 136

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Workout Graph

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