Andy M 12:54 row
3,009
Meters
12:54.7
Time
2:08.7
Pace
184
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 146 |
November 14, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.7 | 3,009 | 2:08.7 | 164 | 864 | 184 | 20 | 120 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 126 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 116 |
| 12:54.7 | 667 | 2:10.9 | 156 | 836 | 40 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.