Andy M 1:00:06 row
14,432m
Meters
1:00:06.8
Time
2:04.9
Pace
912
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 145 |
November 15, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,432m | 2:04.9 | 179 | 917 | 19 | 129 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 122 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 124 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 124 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 126 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 127 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 126 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 130 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 132 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 131 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 134 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 134 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 134 |
| 1:00:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 134 |
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Workout Graph
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16h fast