Andy M 12:10 row
2,509
Meters
12:10.3
Time
2:25.5
Pace
139
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 145 |
November 16, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.3 | 2,509 | 2:25.5 | 114 | 690 | 139 | 20 | 122 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 | 130 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 122 |
| 12:10.3 | 413 | 2:37.7 | 89 | 606 | 21 | 19 | 114 |
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CD