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Andy M 1:20:40 row

19,020m

Meters

1:20:40.5

Time

2:07.2

Pace

1181

Calories

128

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate19
Stroke Count1552
Drag Factor146

November 20, 2021 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

40h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:40.5 19,020m 2:07.2 170 884 19 128
5:00.0 1,180m 2:07.1 170 886 19 120
10:00.0 1,186m 2:06.4 173 895 19 125
15:00.0 1,183m 2:06.7 172 890 19 125
20:00.0 1,184m 2:06.6 172 892 19 125
25:00.0 1,175m 2:07.6 168 878 19 126
30:00.0 1,176m 2:07.5 169 880 19 127
35:00.0 1,179m 2:07.2 170 884 19 128
40:00.0 1,180m 2:07.1 170 886 19 130
45:00.0 1,179m 2:07.2 170 884 20 130
50:00.0 1,176m 2:07.5 169 880 19 132
55:00.0 1,176m 2:07.5 169 880 20 131
1:00:00.0 1,175m 2:07.6 168 878 19 129
1:05:00.0 1,176m 2:07.5 169 880 20 129
1:10:00.0 1,183m 2:06.7 172 890 20 131
1:15:00.0 1,181m 2:07.0 171 887 20 131
1:20:00.0 1,179m 2:07.2 170 884 20 133
1:20:40.5 153m 2:12.3 151 819 16 133

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Workout Graph

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