Andy M 6000m row
6,000m
Meters
22:56.4
Time
1:54.7
Pace
421
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 148 |
November 21, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000m | 1:54.7 | 232 | 1098 | 22 | 152 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 23 | 152 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 23 | 135 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 22 | 156 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 22 | 141 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 | 159 |
| 3:40.1 | 6,000m | 1:50.0 | 263 | 1203 | 24 | 170 |
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Workout Graph
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20h fast