Andy M 37:06 row
8,008m
Meters
37:06.0
Time
2:18.9
Pace
460
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 146 |
November 21, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.0 | 8,008m | 2:18.9 | 130 | 748 | 20 | 116 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 110 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 118 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 127 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 110 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 112 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 115 |
| 37:06.0 | 480m | 2:11.2 | 155 | 832 | 20 | 123 |
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CD