Andy M 1:03:07 row
15,022m
Meters
1:03:07.3
Time
2:06.0
Pace
942
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 1239 |
| Drag Factor | 144 |
November 25, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.3 | 15,022m | 2:06.0 | 175 | 901 | 19 | 124 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 116 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 109 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 124 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 126 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 126 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 127 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 129 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 125 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 128 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 129 |
| 1:03:07.3 | 720m | 2:10.0 | 159 | 847 | 19 | 127 |
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14h fast